Zen and the art of car maintenance

I was sweaty, restless and driving across three cities in Delhi-NCR. It was 39 degrees (celcius) outside but felt more like 45, thanks to my car’s clunky air conditioning. The four-hour drive was arduous to say the least. The first thing I did after coming home as guzzle down a litre of chilled water and […]

Sometimes taking the matters in your own hands could be your best move

I’ve been seeing a physiotherapist for over 3 months now — thankfully for different injuries. The latest is tricep tendonitis I developed, ironically, while squatting heavy instead of the usual suspects — the bench and barbell overhead press! Now, getting an appointment at the rehab center is hard and the best I manage is a […]