Any given Sunday!

Hand me a list and I'll get to work. Today wasn't any different. I should ideally be happy. The day was super productive... But it's almost midnight and I miss my kids. They're fast asleep. Of course, I'll catch up with them tomorrow but that's not the point. The challenge with all us hustlers is …

Fooled by randomness

I lost my trusty AirPods a couple of days back. And I’ve been cussing under my breath every minute since. For being so stupid. So careless. So inconsiderate. How the hell could I lose them? How could I possibly survive without them? I don’t exaggerate when I say that. I literally had those plugs in …

Do pass this on to a “content marketing” newbie…

It's been quite a "content" heavy day for me. Literally. I've been bumping into content marketing or related queries/posts/comments/suggestions/strategy all through the day! It's dinner time... and lo, I'm talking about "content" here again! I'll keep this one short (I'll try) — "content" is everywhere. The ideas, suggestions, tactics and the strategy (short, mid or …

Protect your shoulders while training your chest

In my experience, almost all chest training will involve a significant amount of shoulder/rotator cuffs/delts. It's almost unavoidable to not engage those muscles, despite your best efforts to isolate your pecs. Think of your favorite upper-body exercises — bench press, incline press, overhead press, cable crossovers or the dumbbell variants. They all engage your shoulders …